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Meet Dr. Holden:
Dr. Brad Holden, D.C. has been in practice for over 18 years and is much more passionate now than the first day he started practicing. Dr. Holden may have started out in Chiropractic care, but through the years as his patient’s needs change so does Dr. Holden. He has molded his concentration on his patients as a whole, the internal and external you… mind, body, & soul. read more
Chiropractic care plays a role in almost all aspects of health and well-being. In terms of your body's internal energy conservation system, chiropractic care is important to help ensure that all t ...
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At HealthFirst Wellness Center, we all know we should eat a "good breakfast". Most of us in Austin can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a goo ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At HealthFirst Wellness Center, we be ...
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The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...
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We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...
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Friendly and knowledge staff!
This was my first experience with a chiropractor and I was a little nervous. But those nerves quickly disappeared after simply making my appointment! Stephanie, the receptionist, was extremely helpful. She answered all of my questions and put me at ease. read more
By far the best I have experienced
I have been going to different chiropractors for low back pain for over 30 years just to maintain the pain I experienced on a daily basis. This was the first time someone explained exactly what was going on with my spine and how it can be corrected. read more
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Chronic Leg Pain