Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Meet Dr. Holden:
Dr. Brad Holden, D.C. has been in practice for over 18 years and is much more passionate now than the first day he started practicing. Dr. Holden may have started out in Chiropractic care, but through the years as his patient’s needs change so does Dr. Holden. He has molded his concentration on his patients as a whole, the internal and external you… mind, body, & soul. read more
5815 W. William Cannon Dr., Ste. 101 - Austin, TX 78749
P: 512.301.5996 | F: 512.301.5692
Email: wellnessforaustin@gmail.com
Featured Articles
Featured Articles
Flourishing
Chiropractic patients at HealthFirst Wellness Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At HealthFirst Wellness Center, we be ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Austin, TX, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of c ...
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Ebb and Flow
Dr. Bradley Holden explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Patient Testimonials
Friendly and knowledge staff!
This was my first experience with a chiropractor and I was a little nervous. But those nerves quickly disappeared after simply making my appointment! Stephanie, the receptionist, was extremely helpful. She answered all of my questions and put me at ease. read more
By far the best I have experienced
I have been going to different chiropractors for low back pain for over 30 years just to maintain the pain I experienced on a daily basis. This was the first time someone explained exactly what was going on with my spine and how it can be corrected. read more
Chronic Leg Pain
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