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workout is going to be the puriforis.
The purformis is a deep glute muscle. If
we go to the greater troanter, the bump
right there, go right over to the mid
glute, it’s going to be right in that
area right there. Now, looking at the
muscle tension aspect of it, we need to
play around with this. We may need to
put a bolster between our knees. If it’s
if there’s too loose of tension, we may
want to bring the knee up and move it
around to figure out exactly what the
best process is to find that. And then
we’ll just take the treatment head.
Again, keeping it as always
perpendicular to the muscle as we’re
going around treating that area.
Okay.
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