What Is It? Forward head posture is a structural change that occurs over time, characterized…

It is estimated that nearly 35% of Americans classify their quality of sleep as “poor”…

Forward Head Posture

A herniated disc means more than just lower back pain. That’s just one symptom. When…

Common Causes, Prevention & Treatment for Knee Pain

Knee pain can be an unfortunate fact of life for many people. In the majority…

Tennis Elbow 101: Symptoms, Diagnosis & Recommended Treatment

Active adults are no doubt familiar with aches and pains.  Whether you’re a jogger, a…

6 IT Band Stretches & Exercises to Reduce Pain

The iliotibial, or IT band, is a length of connective tissue that runs along the…

Can a Chiropractor Help with Headaches and Migraines?

There are a lot of things that people don’t know about headaches and migraines, such…

Can a Chiropractor Help with Arthritis?

Arthritis is now the leading cause of disability in America and, with more than 50…

Natural Remedies for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is caused by median nerve pressure – the nerve running the length…

Myofascial Acoustic Compression Therapy (MyACT): What Is It?

Myofascial Acoustic Compression Therapy, or MyACT, is a device that utilizes acoustic waves to treat…

What is Degenerative Disc Disease?

Degenerative disc disease is a condition in which the “wear and tear” on your spinal…

Benefits of Massage for Fibromyalgia

Fibromyalgia is a disorder that consists of pain throughout the entire body as well as…