Gardening is more than a mere pastime in South Austin; it’s almost a way of life for many. The warm climate, fertile soil, and strong sense of community make it a haven for those who love to get their hands dirty and cultivate their little slice of paradise. But while the rewards of gardening are …
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Back pain is a common issue that many people face in their daily lives. It can be caused by various factors, including improper footwear. Shoes are an essential part of our daily life, and we wear them to protect our feet and to provide comfort. However, wearing the wrong type of shoes can lead to …
As humans, we spend most of our time sitting. We sit in our cars, at our desks, in front of the television, and even when we eat. While sitting for short periods is not harmful, prolonged periods of sitting can have detrimental effects on our overall health. In this article, we will explore the negative …
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Although chiropractic care primarily focuses on the spine, the results can be applied to the whole body. Many people choose to try chiropractic care as their primary treatment and pain management source. Because chiropractors are experts in preventive care, patients can feel the benefits long-term. What Do Chiropractors Do? Every aspect of our bodies is …
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Chronic pain and discomfort can be caused by degenerative disc disease. These symptoms can be relieved with the right treatment and chiropractic care is an excellent choice for many patients. Common Symptoms of Degenerative Disc Disease There are many symptoms that can be associated with degenerative disc disease. Sometimes in its early stages, it may …
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Many people have experienced stiffness and neck pain at one time or another in their lives. Some people have the problem for life. This condition can not only be annoying but can also severely limit your ability to do the things that you love. A skilled chiropractor can help reduce pain and improve your quality …
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Chiropractic practices are not just for back pain. It’s a key to a healthy lifestyle. Millions of people have found relief from back pain and a path to wellness through chiropractic’s natural, non-drug-based approach to healthcare. Keeping a Healthy Spine Your spine, which is made up of 24 separate vertebrae, allows you to move, twist …
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There are countless reasons why someone may visit a chiropractor. In many situations, patients go for wellness, alignment, and different kinds of joint and muscle pain. You may be surprised to hear that many patients also receive chiropractic care for arthritis. If you or someone close to you suffers from arthritis, you may benefit from …
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Maybe you are thinking too hard. Or maybe you just can’t get away from your phone. Are you “always connected” to your technological devices? When you take breaks at work do you immediately grab your phone or during your time walking your dog are you also checking your email? These habits may cause more harm …
What Is It? Forward head posture is a structural change that occurs over time, characterized by the head’s protrusion over the first vertebra. The weight of our head is designed to comfortably rest above our neck and shoulders, causing little to no strain on the surrounding muscles. As forward head posture occurs, the weight of …